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    In this practice we’ll loop in our Visvami My Asana tutorial and make us some VisvamiAwesomeSauce. There will be standing poses and some core work that prepare you for your visvamiawesomeness along the way. Remember – visvami is freaking difficult, and it’s a beautiful reminder to us all that the journey IS the destination… if you ask me, that’s the most awesome sauce of all.