Start My Free Trial This class is part of a program Find Your Practice With Vytas Baskauskas Vytas Yoga for Beginners. Learn the fundamentals of Hatha yoga with internationally renowned instructor, Vytas Baskauskas. A 9-week fully guided online beginner... Access Program Vytas Baskauskas Strength 2: Teaching Tip Level1234 Style Teaching Tips Duration 5 mins Learn to handstand with Vytas. In Strength 2 Teaching Tips Vytas breaks down handstand pose, focuses on proper technique to keep the shoulders safe, and also teaches how to spot a partner. This video prepares you for the Strength 2 class.