Learn Alignment for Eagle pose. In this Warrior Tip Rudy Mettia explains proper technique, alignment and modifications for Eagle & Warrior I with Eagle arms.
This class is part of a program
Yoga Warrior 365
With Rudy Mettia
An integrated, whole-life yoga program created by Rudy Mettia. Yoga Warrior 365 consists of 14 thematic Power Yoga classes, 36 pose...
Style Teaching Tips
Duration 5 mins