Start My Free Trial Preview Class Recommended classes Cultivating Courage Duration 60 mins Soul Seduction: 6th Chakra Flow – Into Intuition Duration 60 mins Shoulder to Shoulder – Part 2 Duration 60 mins Un-Scrunch Your Neck Duration 60 mins Shoulderstand Duration 60 mins Alyson Khan Twist it Out Level1234 Style Hatha Duration 60 mins A basics class that focuses on twists.