Start My Free Trial Preview Class Recommended classes Resistance Stretching – Lower Body Duration 20 mins Experiment With Your Comfort Zone Duration 20 mins Get Focused Duration 20 mins It’s All About the Hips Duration 20 mins Hip Flexor Stretches Duration 20 mins Alyson Khan Partner Up! Level1234 Style Hatha Duration 20 mins Working with a partner, will enable the student to go deeper into the pose.