Start My Free Trial Preview Class Recommended classes Back to the Roots Duration 60 mins Open your Heart! Duration 60 mins Knee and Hip Mastery Duration 60 mins Soul Seduction: 1st Chakra Flow – Establish Your Roots Duration 60 mins Our Abdominal Brain; A Healthy Psoas Duration 60 mins Alyson Khan Hipster Level1234 Style Hatha Duration 60 mins A basics class that will focus on hip openers.