Start My Free Trial Preview Class Recommended classes Soul Seduction: 5th Chakra Flow – Express your Truth Duration 60 mins Forward Bends Duration 60 mins Chair Poses for Hips and Shoulders Duration 60 mins Asana Butter Duration 60 mins Fearless Flight School Duration 60 mins Alyson Khan Folding Forward Level1234 Style Hatha Duration 60 mins A basics class that will focus focus on forward bending.