Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Sonya Genel
Asana Clinic – Headstand
Learn tips for a strong and healthy headstand in this headstand pose tutorial by Sonya Genel....
Sonya Genel
Asana Clinic – Triangle
Learn how to do triangle pose with Sonya Genel in this yoga pose tutorial. Strengthen the...
Sonya Genel
Asana Clinic – Wheel
Learn how to do Wheel pose with Sonya Genel in this yoga pose tutorial. Open and strengthen...
Sonya Genel
Bend It Backwards
This class will take your backbends to the next level! Safely build up to full spinal...
Sonya Genel
Core Balance
Strengthen your core and find better balance through this dynamic full body practice. The core...
Sonya Genel
Daily Yoga Magic
Yoga works like MAGIC! Try this well rounded feel good yoga flow to celebrate and embrace the...
Sonya Genel
Detox Flow
A dynamic twisting practice to help cultivate Samana Vayu, the pranic (energetic) force that...
Sonya Genel
Earth Sky Meditation
This Tantric meditation taps into the powers of earth and sky within you. Learn to feel your...
Sonya Genel
Empower Flow
The core is your center of personal power. Hook it up to the greater whole and ignite your...