Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Jason Anderson
Ambiguous Flow
Escape conformity by practicing fluidity with this 50 min Ambiguous Flow. Practice a display...
Jason Anderson
Art of Insinuation Flow
Some of us are just not open to direct communication. Practice the Art of Insinuation or...
Jason Anderson
Boldness Flow
Enter Action with Boldness is a graceful flow that cures hesitation and self-doubt as these...
Jason Anderson
Effortless Flow
Make Your Accomplishments Effortless with this 30 minute flow in which your actions seem...
Jason Anderson
Expansion
Practice the Art or Suspense and Mystery in this 40 minute flow as a Hunting Eagle. Send mixed...
Jason Anderson
Maintain & Promote Flow
Realize that the journey is everything with this practice. Use your simplicity to create...
Program
Jason Anderson
Post-Game 1 – Hip Freedom
In this practice, we open the hips exploring 6 degrees of posturing, which reduces knee...
Program
Jason Anderson
Post-Game 2 – Lower Extremity Recovery
This practice targets fascia through situations held while relaxing muscles within the fluid...
Program
Jason Anderson
Post-Game 3 – Upper Extremity Recovery
In this practice, we stress upper body tissues and stimulate meridian lines there that affect...